{"id":1240,"date":"2026-09-16T08:23:51","date_gmt":"2026-09-16T06:23:51","guid":{"rendered":"https:\/\/www.projetsthibautmativa.be\/cap\/?page_id=1240"},"modified":"2026-09-19T13:53:57","modified_gmt":"2026-09-19T11:53:57","slug":"apprentissages-reflexifs","status":"publish","type":"page","link":"https:\/\/www.projetsthibautmativa.be\/cap\/apprentissages-reflexifs\/","title":{"rendered":"Apprentissages r\u00e9flexifs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1240\" class=\"elementor elementor-1240\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d49847 e-con-full e-flex e-con e-parent\" data-id=\"1d49847\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df77d11 elementor-widget elementor-widget-heading\" data-id=\"df77d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Apprentissages r\u00e9flexifs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54dc396 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"54dc396\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00ab Ce n\u2019est pas en tirant sur les feuilles que l\u2019on fait grandir les arbres \u00bb Lao Tseu\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e9c27a e-flex e-con-boxed e-con e-parent\" data-id=\"1e9c27a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da91148 elementor-widget elementor-widget-heading\" data-id=\"da91148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching ou supervision, en individuel ou en collectif <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2e4b26 elementor-widget elementor-widget-text-editor\" data-id=\"d2e4b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>S\u2019offrir un espace-temps\u00a0au service de son <strong>\u00e9volution professionnelle <\/strong>dans le cadre d\u2019un processus de <strong>coaching ou de supervision<\/strong> (selon votre m\u00e9tier et votre demande).<u><\/u><\/p><p class=\"x_MsoNormal\">Le\u00a0<b>coaching professionnel<\/b>\u00a0offre un soutien pr\u00e9cieux pour d\u00e9velopper ou renforcer de multiples capacit\u00e9s et comp\u00e9tences (relationnelles, personnelles, fonctionnelles).<\/p><p class=\"x_MsoNormal\">La\u00a0<b>supervision<\/b> permet \u00e0 une personne ou \u00e0 un groupe de penser, analyser, comprendre et am\u00e9liorer sa posture et sa mani\u00e8re de travailler.<\/p><p class=\"x_MsoNormal\">Ici, elle vise la posture de responsable d\u2019\u00e9quipes\/d\u2019entreprise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b29a1a8 elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"b29a1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"800\" src=\"https:\/\/www.projetsthibautmativa.be\/cap\/wp-content\/uploads\/2026\/08\/Cap_Feuilles01.svg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-313\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08e0134 elementor-widget elementor-widget-button\" data-id=\"08e0134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-wobble-horizontal\" href=\"https:\/\/www.projetsthibautmativa.be\/cap\/contact\/?sujet=apprentissages-reflexifs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Parlons-en<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12f4ba2 e-flex e-con-boxed e-con e-parent\" data-id=\"12f4ba2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74820f9 e-con-full e-flex e-con e-child\" data-id=\"74820f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97603e6 elementor-widget elementor-widget-heading\" data-id=\"97603e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les b\u00e9n\u00e9fices de ces apprentissages r\u00e9flexifs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f194faf elementor-widget elementor-widget-text-editor\" data-id=\"f194faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Aupr\u00e8s des dirigeant\u00b7es<\/strong> <strong>et responsables d\u2019\u00e9quipe<\/strong>,<\/p><ul><li>ils ouvrent un espace o\u00f9 d\u00e9poser ce qu&rsquo;on ne peut pas dire ailleurs\u00a0: le poids de la d\u00e9cision solitaire, les frustrations ressenties, une lassitude parfois,\u2026<\/li><li>ils aident \u00e0 prendre le recul n\u00e9cessaire lors de situations<span style=\"text-decoration: line-through;\">\u00a0<\/span>complexes \u00e0 r\u00e9soudre, de choix difficiles \u00e0 faire, de vision \u00e0 \u00e9claircir.<\/li><li>ils encouragent le questionnement \u00e9thique en lien avec sa pratique et posture de dirigeant.e.<\/li><li>ils renforcent l\u2019estime et la confiance en Soi<\/li><li>ils offrent la possibilit\u00e9 d\u2019explorer des situations concr\u00e8tes et de repartir avec des options par rapport \u00e0 ses pr\u00e9occupations\/questions professionnelles.<\/li><li>ils compl\u00e8tent la bo\u00eete \u00e0 outils pratiques pour mieux g\u00e9rer le quotidien.<\/li><\/ul><p>Ces apprentissages se combinent id\u00e9alement avec le chemin d\u2019\u00e9cologie int\u00e9rieure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79d1f6c elementor-widget elementor-widget-text-editor\" data-id=\"79d1f6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Aupr\u00e8s des individus<\/strong>,<\/p><ul><li>ils offrent la possibilit\u00e9, par le biais puissant du coaching professionnel, de d\u00e9velopper ou de renforcer de multiples capacit\u00e9s et comp\u00e9tences (relationnelles, personnelles, fonctionnelles).<\/li><li>ils renforcent l\u2019estime et la confiance en Soi<\/li><li>ils offrent la possibilit\u00e9 d\u2019explorer des situations concr\u00e8tes et de repartir avec des options par rapport \u00e0 ses pr\u00e9occupations\/questions professionnelles.<\/li><li>ils compl\u00e8tent la bo\u00eete \u00e0 outils pratiques pour mieux g\u00e9rer le quotidien.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b46086c e-con-full e-flex e-con e-child\" data-id=\"b46086c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f37d9dd elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"f37d9dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"800\" src=\"https:\/\/www.projetsthibautmativa.be\/cap\/wp-content\/uploads\/2026\/08\/Cap_Feuilles04.svg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-334\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e267b72 e-flex e-con-boxed e-con e-parent\" data-id=\"e267b72\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13ba4e8 elementor-widget elementor-widget-text-editor\" data-id=\"13ba4e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>A qui s\u2019adresse ce type d\u2019accompagnement\u00a0?<\/strong><\/p><ul><li>\u00e0 des dirigeants, managers, responsables d\u2019\u00e9quipes (pour du coaching individuel ou de la supervision)<\/li><li>\u00e0 des collaboratrices et collaborateurs (pour du coaching individuel)<\/li><li>\u00e0 des Comit\u00e9s de direction ou des \u00e9quipes de responsables (pour de la supervision collective)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00316ea elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"00316ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"800\" src=\"https:\/\/www.projetsthibautmativa.be\/cap\/wp-content\/uploads\/2026\/08\/Cap_Feuilles01.svg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-313\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83dc4c2 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"83dc4c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4bcb4c elementor-widget elementor-widget-heading\" data-id=\"c4bcb4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modalit\u00e9s pratiques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab1665c elementor-widget elementor-widget-text-editor\" data-id=\"ab1665c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>La dur\u00e9e d\u2019une session de coaching ou de supervision individuelle est g\u00e9n\u00e9ralement d\u20191H30.<\/li><li>La dur\u00e9e d\u2019une session de coaching ou de supervision collective est g\u00e9n\u00e9ralement d\u2019une demi-journ\u00e9e<\/li><li>Pour le coaching, le nombre de s\u00e9ances est estim\u00e9 en fonction de l\u2019objectif fix\u00e9.<\/li><li>Pour la supervision individuelle ou collective, le nombre de s\u00e9ances est d\u00e9termin\u00e9 ensemble, en fonction des besoins.<\/li><li>Dans le cadre d\u2019un coaching offert \u00e0 un.e collaborateur\/collaboratrice, un entretien tripartite est r\u00e9alis\u00e9 en d\u00e9but et en fin de processus.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6eaf50 elementor-widget elementor-widget-text-editor\" data-id=\"a6eaf50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Envie de passer \u00e0 l\u2019action ? <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2e31e elementor-widget elementor-widget-button\" data-id=\"fb2e31e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-wobble-horizontal\" href=\"https:\/\/www.projetsthibautmativa.be\/cap\/contact\/?sujet=apprentissages-reflexifs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Parlons-en<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Apprentissages r\u00e9flexifs \u00ab Ce n\u2019est pas en tirant sur les feuilles que l\u2019on fait grandir les arbres \u00bb Lao Tseu Coaching ou supervision, en individuel ou en collectif S\u2019offrir un espace-temps\u00a0au service de son \u00e9volution professionnelle dans le cadre d\u2019un processus de coaching ou de supervision (selon votre m\u00e9tier et votre demande). Le\u00a0coaching professionnel\u00a0offre un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1240","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apprentissages r\u00e9flexifs - Cap+<\/title>\n<meta name=\"description\" content=\"Coaching professionnel et supervision individuelle ou collective avec CAP+ : prendre du recul, clarifier ses choix et renforcer sa posture de dirigeant.e.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apprentissages r\u00e9flexifs - 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